8 Tips For a safe monsoon
Monsoon has finally received the doorstep after playing hide and search for every week or two. While which will be a relief, what’s not is that the incontrovertible fact that along side the rain clouds, the monsoon has also brought its share of woes. Health problems are always on the increase during the season , be it cold and flu, viral fever etc. Sipping on a hot cup of tea or ensuring that you simply stay dry isn't enough. With the changing weather , you furthermore may got to alter your lifestyle.
Best diet plan for rainy season
1.Skip eating outside. attempt to avoid eating from outside the maximum amount as possible
2.Consume green & coloured veggies.
3.Shower immediately after getting wet.
4.Avoid fish, unless it's fresh
5.Stay hydrated.
6.Keep your house clean and pest-free
8.Seasonal fruits & bitter veggies are good
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