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Showing posts with label immunity of kids. Show all posts
Showing posts with label immunity of kids. Show all posts

Monday 26 December 2022

11 best foods for boosting immunity of kids

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11 best foods for boosting  immunity of  kids

So, let's explore the top 10 immune-boosting foods in more detail

  • Almonds. One of the healthiest nuts, almonds are a rich source of vitamin E, iron, manganese, protein, fibre, and healthy fats. .Berries  Yoghurt. ...

  • Salmon. ...

  • Eggs. ...
  • Broccoli. ...
  • Spinach. ...
  • Sweet Potatoes.
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