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Monday 26 December 2022

11 best foods for boosting immunity of kids

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11 best foods for boosting  immunity of  kids

So, let's explore the top 10 immune-boosting foods in more detail

  • Almonds. One of the healthiest nuts, almonds are a rich source of vitamin E, iron, manganese, protein, fibre, and healthy fats. .Berries  Yoghurt. ...

  • Salmon. ...

  • Eggs. ...
  • Broccoli. ...
  • Spinach. ...
  • Sweet Potatoes.
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